Family Planning

It’s never too early to begin planning your pregnancy. You may be emotionally prepared to have a baby, but your body may not.

We specialize in healthy lifestyle counseling—an important first step in your journey to parenthood.

Our preconception visits include:

  • Baseline nutritional and lifestyle assessment
  • Assessment of health history
  • Early testing options, genetic testing referrals
  • Information on choosing a healthcare provider: home/hospital/birthing center
  • First trimester discomforts
  • Miscarriage and early loss prevention
  • Relationship changes
  • Clarifying family vision
  • Fertility resources
  • LGBTQ resources
  • Exploring parenthood