Category Pregnancy

Health and Wellness, Pregnancy

Healthy Foods for Your Whole Wellness During Pregnancy

Patients who visit Wasatch Midwifery know that we do our best to ensure they have a safe and positive experience during their pregnancy. But we also aim to enhance your overall wellness. So, while the ice cream in the freezer…

Woman having difficulty sleeping during pregnancy

Doula, Pregnancy

Lack of Sleep During Pregnancy

It’s not a secret: pregnancy can be exhausting. So why can’t you fall asleep? Many people have difficulty falling asleep during pregnancy. However, this difficulty isn’t always caused by the same thing. When you understand the reason you have trouble…