It’s never too early to begin planning your pregnancy. You may be emotionally prepared to have a baby, but your body may not.

We specialize in healthy lifestyle counseling—an important first step in your journey to parenthood.

Our preconception visits include:

• Baseline nutritional and lifestyle assessment
• Assessment of health history
• Early testing options, genetic testing referrals
• Information on choosing a healthcare provider: home/hospital/birthing center
• First trimester discomforts
• Miscarriage and early loss prevention
• Relationship changes
• Clarifying family vision
• Fertility resources
• LGBTQ resources
• Exploring parenthood